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YOUR GUT AND YOUR FACE CONNECTION

5 THINGS TO DO TO IMPROVE YOUR FACE THRU YOUR GUT

  1. PROBIOTICS/DIGESTIVE ENZYMES – THE BETTER YOUR BODY CAN DIGEST THE FOOD, THE LESS CHANCE OF TOXINS LEFT OVER IN THE GUT.
  2. WATER
  3. CUT DOWN ON SUGAR
  4. CUT DOWN ON PROCESSED FOODS, MAKE MORE HOMECOOKED

MEALS, EAT BONE BROTH

  1. REGULAR BOWEL MOVEMENTS, YES I SAID IT!